Service Description

This is a gentle, floor-based class where we use mindful breathing and gentle stretching to help the body feel relaxed and at ease. It’s a welcoming space to balance the busyness of everyday life, allowing you to feel mentally and physically more relaxed and spacious. All are welcome. Sessions are offered in 6-week blocks for £48, providing a structured and supportive approach to your growth and relaxation. If you’d like to try a session before committing to the full block, please get in touch – I’d be delighted to help you get started. For your first class, I am happy to provide a mat. However, for future sessions, I kindly ask that you bring your own.