The Yang Workshop
Breathe, move and cleanse into the New Year
Available spots
Service Description
January can be a strange time, the low after Christmas and the busyness that can keep us in a heightened (and perhaps) exhausted state of being. We can feel heavy and sluggish after the eating and drinking of the festive time and the lack of sunshine that can become apparent at this time of year. The focus of this dynamic practice is to open ourselves up to our practice, through the dedication to breathing and staying focused. Allowing the medicine of Yoga to move and release dense energies, not just from the festive time that has just passed but going into deeper layers of holding that are no longer serving us or supporting us in daily life. All levels of our being will be addressed during this session and all are welcome. Brave beginners through to experienced practitioners. Karma Studios is a fully equipped Yoga Studio and all props are provided for. Just bring yourself and an open mind and heart. Please note this is just a booking system. To secure your place please pay into the bank account below: M Angharad 30-97-49 00215419 If you have any questions, please get in touch. Many thanks, Meriel
Upcoming Sessions
Cancellation Policy
Please provide a minimum of 48 hours notice for class cancellations. This allows me the opportunity to open the slot to someone on the waitlist. If classes are cancelled with less than 48 hours notice, I am unable to provide a refund.
Contact Details
merielangharad@gmail.com
Meriel Angharad, Jackass Lane, Keston, UK