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M E R I E L

A N G H A R A D

Yoga, Energy Healing, Sound Therapy,

Past Life Regression Therapy

M E R I E L

A N G H A R A D

Yoga, Energy Healing, Sound Therapy,

Past Life Regression Therapy

M E R I E L

A N G H A R A D

Yoga,Massage,Healing &Counselling

ABOUT ME

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I am a Teacher and Healer. Through the journey of my life I have acquired the wisdom and insight that is woven into all that I do.

 

After many years of working on my own personal healing and growth, I now know my soul's purpose at this time in my life is to offer support to others. Helping people through challenging times, and guidance for those wanting to make positive changes in their life or strengthen their internal connection. Sessions focus on deepening self awareness and enabling your own inner power so you too can overcome difficulties and lead a brighter, more fulfilled life.

 

I am gifted with a natural intuitive understanding of what is needed within sessions, and I combine this with my deep connection to nature into my offerings. These include Yoga, Sound and Energy Healing, Bodywork, and Spiritual Counselling, all of which I hold a strong passion for and have empowered me in my own journey. I help people embody the energies of creativity, abundance and reconnection and in doing so, heal and support themselves. 

There is more detailed information on this site and I also have a YouTube Channel and Facebook page.

ABOUT

S E R V I C E S

SERVICES
COUNCILLING
YOGA
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COUNSELLING

COUNSELLING

As we all know, life has its challenges and with that the opportunity for personal growth and self development. During these sessions we will explore, through a spiritual perspective, what is being expressed in your everyday life and the situations that are presenting themselves for you to grow from. As a Soul, we came into this life with specific lessons we wanted to learn, with feelings that we wanted to experience and to maintain our Souls purpose. 

 

In our busy stressful modern lives, this internal aspect of ourselves can be overlooked and neglected, yet it is this aspect that drives the rhythm of our life and how we live it. This can create an imbalance in the way that we live. We often focus on the external aspects of our lives, which can be very demanding, but really we need to balance this with an internal focus too. This can then help us to manoeuvre through the every day and look at our life from a different perspective, enabling us to cope with the situations that present themselves. No longer seeing them as challenges but as opportunities from which we can learn, grow and develop as a person and as a Soul. 

 

These sessions are suitable if there is a particular issue, pattern, behaviour etc that needs to be looked at or can be if you are wanting more balance and understanding in your life and don't have something specific at the current time. Over the years, through my inquiry into life and along with my own self development work, I have developed my gift and ability to read and feel people's energy. This enables me to offer guidance on these internal aspects which can be difficult to see in oneself. 

 

You can expect to receive guidance from an alternative perspective to traditional counselling as we look at the bigger Soul picture which can allow more insight to be gained. 

 

Sessions are 60 minutes and can be done in person, online or over the phone. The investment is £60 per session. Block booking and concession prices available. 

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YOGA

YOGA - IN PERSON & ONLINE

There is such deep medicine in Yoga when we practice in a way that allows us to access that. Yoga can be seen as being all about poses and being flexible yet this is missing the gift that Yoga can give us. Yoga is a system that allows us to explore the internal space, to create distance away from the mind so that we are not so controlled by it. It's all about the breath and where that takes us when we get on the mat and practice. And with Yoga it's just that, we practice. We practice, through our ability to focus on the breath, the space to really look at ourselves. Where we get caught up in our patterns and beliefs that are no longer serving us. When practiced in this way there is deep medicine in Yoga and it is my passion to teach in this way. 

If you would like to practice with me in-person, I hold a weekly class at Karma Studios in West Wickham. I hold day and mini retreats. I also offer 121 sessions where your practice is personalised for you. These are £60 per 60 minute session. Block booking and concession prices are available. 

 

If you prefer the flexibility of online classes I teach 3 live classes a week. 2 Yoga Classes and Energy Healing. I also pre record a 30 minute Yoga class and 45 minute gentle stretch & breathe, available on my channel. These classes can be enjoyed from the comfort of your home and in your own time. They can be accessed via a pay as you go drop in system or through a monthly channel membership where you have the option to come for the lives or access the recordings in your own time. 

You can find out more about my online channel, membership options for that and my teaching schedule using the links below.

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BODYWORK 
Energy Healing
& Massage

ENERGY HEALING & MASSAGE

 

Energy Healing - This gentle but deep practice can help the release of old stagnant emotions which can be creating unease in our life. Examples of how we can be affected by these old energies are toxic thoughts, self sabotaging patterns or a sense of unease with ourselves or others. 

 

These often unconscious emotions are accessed in person through gentle fully clothed touch or online through a guided session. The energy is then given the opportunity to release, offering a sense of well being or perhaps a guide as to what needs to be looked at in our own life. 

Massage - I work in a very intuitive way with your body and allow it to express to me what is needed in that moment. Attention is given to physical as well as deeper energetic needs during the session. I work from home in Keston BR2. If you don't drive I can pick you up from Hayes Station. 

Sessions last 60 minutes and the investment is £60. Concession prices are available. 

If you would like to know more please get in touch. 

ENERGY HEALING
YOGA
RETREATS

N E W S L E T T E R

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