Yoga, Relaxation, and Well-Being
Welcome to a space of connection, balance, and renewal.
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I honour the journey of the body and mind through practices that nurture, restore, and empower.
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Whether you’re looking for deep breath-focused yoga, restorative relaxation, channelled message or personalised massage therapy, I invite you to explore the offerings crafted with care and intention.
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Yoga & Relaxation
Personally Yoga has been a stable friend throughout my life, giving me what I needed at different times in my life and for me has become one of the biggest loves of my life and I impart this deep appreciation for this ancient practice when I teach.
As I have changed over the years so has my teaching and now I offer a deep, breath focused practice.
Giving everyone time and space to explore for themselves what Yoga really is to them.
I also support through gentle hands on assists during the practice.
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All sessions are paid for each half term, allowing you to fully immerse yourself in the practice and enjoy consistent progress. If you’re curious and would like to experience a session before committing, please get in touch – I’d love to help you explore whether it’s the right fit for you.
Massage
My first love and one that I continue to offer today with that same enjoyment as when I first started.
I feel honoured to be able to work with people's bodies, to be trusted into that personal space. I offer a combination of massages depending on what is wanted by yourself and needed by your body.
Gentle holistic massage all the way through to deep tissue. Over the years I have seen that there is also a deeper layer of work taking place.
Stuck emotions and stress held in the body is also given an invitation to release.
I am based in Chittlehamholt EX37 9NS.
