Meriel Angharad

ONLINE COMMUNITY CHANNEL

ONLINE COMMUNITY CHANNEL

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My intention with this online offering is to support people in the ways that I know how to. Ways that have supported, and continue to support me on my own personal journey.

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On a collective and individual level we are going through so much change. Whilst this is an exciting and necessary time it can also be challenging as we work through our old patterns and conditioning that are being released.

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Everything that I offer is to help your personal journey and this channel enables you to access that support from your home and at times that suit you.

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Within the channel there are over 100 classes including Forrest & Hatha Yoga (a more dynamic, safe and very grounded Yoga), Yin Yoga (a gentle floor based practice), Energy Healings, guided Meditations and Soundbaths to help support your internal journey.

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SHAMANIC & GALACTIC IMMERSIONS

SHAMANIC & GALACTIC IMMERSIONS

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During these 4 week online gatherings we will explore through energy work, meditation and discussion our relationship to the natural world, reconnecting back into the earth energy and nature spirits all around us. We will also explore and reconnect to our star heritage and start to work with the abundance of galactic energies available to us. 

REGRESSION THERAPY

REGRESSION THERAPY

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My desire to become a Regression Therapist is a result of my personal experience of the benefits of regressing into my own current and past lives. 

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Regression Therapy is an energy based therapy in that we follow your energy to the source of the issue that you would like to focus on. It may be current and/or past life as we will be accessing the repressed memories and healing the trauma around them. It is a very effective therapy as we go to the root of the issue which is the unresolved trauma still associated with the repressed memory. 

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If you don't have a specific issue you know you want to focus on but are aware that 'something' isn't right, we can explore one or more past lives. Sometimes these leave us with unresolved emotional issues which, whilst not impinging on our current life in a major way, still cause us an underlying unease unless we find a way to deal with them.  

Another option for those just wanting to have a past life experience in a non therapeutic way would be to set the intention to go to a positive past life. As regression is energy based it is guided by your own individual intention.

TEACHING THE MEDICINE OF YOGA

YOGA

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There is such deep medicine in Yoga when we practice in a way that allows us to access that. Yoga can be seen as being all about poses and being flexible yet this is missing the gift that Yoga can give us. Yoga is a system that allows us to explore the internal space, to create distance away from the mind so that we are not so controlled by it. It's all about the breath and where that takes us when we get on the mat and practice. And with Yoga it's just that, we practice. We practice, through our ability to focus on the breath, the space to really look at ourselves. Where we get caught up in our patterns and beliefs that are no longer serving us. When practiced in this way there is deep medicine in Yoga and it is my passion to teach in this way. 

There are more active styles of Yoga of which I teach Hatha and Forrest and also more passive styles of which I teach Restorative and Yin. Whatever the style the medicine is always held and we have the opportunity to get journey inside. 

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I teach in person classes, Zoom classes and also hold Immersion Days and Mini Retreats at Mine. Please get in touch if you are interested or would like to know more. 

ENERGY HEALING

ENERGY HEALING

This gentle but deep practice can help the release of old stagnant emotions which can be creating unease in our life. Examples of how we can be affected by these old energies are toxic thoughts, self sabotaging patterns or a sense of unease with ourselves or others. 

These often unconscious emotions are accessed in person through gentle fully clothed touch or online through a guided session. The energy is then given the opportunity to release, offering a sense of well being or perhaps a guide as to what needs to be looked at in our own life. 

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I often think of it as an Energy Therapy Session as the mind is bypassed and the stories that we can sometimes get caught up in and the projections from that. 

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If you would like to know more please get in touch. 

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RETREATS

IN PERSON RETREATS

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For 2022 I am looking at running a UK based retreat and once confirmed later in the year I will send out details. 

I also run retreat days called Immersion Days where we work with specific high energy days such as the Solstices, Equinoxes and important Star Gates. These run every couple of months and can be booked through the classes option. 

I also run 3 1/2 day Mini Retreats at Mine and the next one will be working with the Winter Solstice in December.

 I include details of these in my mail outs so if you want to know what is coming up please join the mailing list.