Meriel Angharad

COUNSELLING

COUNSELLING

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As we all know, life has its challenges and with that the opportunity for personal growth and self development. During these sessions we will explore, through a spiritual perspective, what is being expressed in your everyday life and the situations that are presenting themselves for you to grow from. As a Soul, we came into this life with specific lessons we wanted to learn, with feelings that we wanted to experience and to maintain our Souls purpose. 

In our busy stressful modern lives, this internal aspect of ourselves can be overlooked and neglected, yet it is this aspect that drives the rhythm of our life and how we live it. This can create an imbalance in the way that we live. We often focus on the external aspects of our lives, which can be very demanding, but really we need to balance this with an internal focus too. This can then help us to manoeuvre through the every day and look at our life from a different perspective, enabling us to cope with the situations that present themselves. No longer seeing them as challenges but as opportunities from which we can learn, grow and develop as a person and as a Soul. 

These sessions are suitable if there is a particular issue, pattern, behaviour etc that needs to be looked at or can be if you are wanting more balance and understanding in your life and don't have something specific at the current time. Over the years, through my inquiry into life and along with my own self development work, I have developed my gift and ability to read and feel people's energy. This enables me to offer guidance on these internal aspects which can be difficult to see in oneself. 

You can expect to receive guidance from an alternative perspective to traditional counselling as we look at the bigger Soul picture which can allow more insight to be gained. 

Sessions are 60 minutes and can be done in person, online or over the phone. The investment is £50 per session. Block booking and concession prices available. 

DECLUTTERING

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We live in a world where materialism and consumerism are seen as an everyday part of life. Shopping is now 24/7 with online access and it can be very easy to accumulate a lot of "stuff".

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This may seem an odd thing to find on my website, but stuff has an energy and it can be very depleting when we are surrounded by it. Everything we own has an energetic cord attached to us and that cord takes energy from us. We can feel overwhelmed by having so many items in our life, many that perhaps we don't like, don't use or don't need.

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By decluttering your space and removing these energetic attachments, you will feel so much better. Less overwhelmed and less weighed down, with more space to breathe. 

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On a deeper level it is a good practice of non attachment. As we let go in the material/physical realm we can have more ability to let go of our internal "stuff". Patterns, behaviours, ways of being that are no longer serving us but that we have become attached to through familiarity.

On a more practical level, sometimes you just need a hand to help letting go and sorting out what items you really love and need.

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I offer my services to help you in this way, on a physical, and if you want, deeper level of letting go.

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Maybe you are moving house and need a hand, maybe you are feeling like you can't breathe anymore as there is so much stuff around you, maybe you acknowledge it's time to create more space in your life. 

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Please contact me if you want support in decluttering your space and life.

DECLUTTERING YOUR LIFE

YOGA

YOGA - IN PERSON & ONLINE

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There is such deep medicine in Yoga when we practice in a way that allows us to access that. Yoga can be seen as being all about poses and being flexible yet this is missing the gift that Yoga can give us. Yoga is a system that allows us to explore the internal space, to create distance away from the mind so that we are not so controlled by it. It's all about the breath and where that takes us when we get on the mat and practice. And with Yoga it's just that, we practice. We practice, through our ability to focus on the breath, the space to really look at ourselves. Where we get caught up in our patterns and beliefs that are no longer serving us. When practiced in this way there is deep medicine in Yoga and it is my passion to teach in this way. 

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If you would like to practice with me in-person, I hold a weekly class at Karma Studios in West Wickham. I hold day and mini retreats. I also offer 121 sessions where your practice is personalised for you. These are £50 per 60 minute session. Block booking and concession prices are available. 

If you prefer the flexibility of online classes I teach 4 classes a week. 2 Forrest Classes, 1 gentle Stretch & Breathe and an Energy Healing. These classes can be enjoyed from the comfort of your home and in your own time. They can be accessed via a pay as you go drop in system or through a monthly channel membership where you have the option to come for the lives or access the recordings in your own time. 

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You can find out more about my online channel, membership options for that and my teaching schedule using the links below.

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PAST LIFE REGRESSION

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A lot of current life issues, patterns and behaviours can have their roots in our past lives where we still have unresolved issues from that life.

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Past Life Regression can allow us to access particular lives where these unresolved issues are still present. During a session we collect all the information from the life that we have been guided to (an intention can be set or we ask to be guided by your higher self). We then come to resolution in that life and often there are mirrors into the current life. 

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This can allow for much more clarity, awareness and understanding of current life issues and often times a resolution is also come to in current life. This may occur during the session or another session can be required to work through what has been shown. .

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The session last around 2 hours, you will be lying down and guided through the whole session by myself, your guides (if you believe and work with them) and your higher self. This is energy based work and allows for personal flexibility rather than a strict protocol that has to be followed. We journey where we need to go for your highest and greatest good.

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You will feel held and supported throughout the session and resolution is always come to. The investment for one session is £125 (concession price is available if necessary).

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Please feel free to contact me if you have any questions. It's a vast, interesting and amazing subject so please get in touch if you want to know more.

Personally and professionally I have seen how effective it is at helping us to heal our past and present issues in a deep, compassionate way. 

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PAST LIFE REGRESSION 

ENERGY HEALING
BODYWORK 

ENERGY HEALING

This gentle but deep practice can help the release of old stagnant emotions which can be creating unease in our life. Examples of how we can be affected by these old energies are toxic thoughts, self sabotaging patterns or a sense of unease with ourselves or others. 

These often unconscious emotions are accessed in person through gentle fully clothed touch or online through a guided session. The energy is then given the opportunity to release, offering a sense of well being or perhaps a guide as to what needs to be looked at in our own life. 

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Sessions last 60 minutes and the investment is £50. Concession prices are available. 

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If you would like to know more please get in touch. 

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RETREATS