HANDS ON ASSISTS TRAINING
An in-depth and comprehensive training on the art of touch and assists.
This 3 day training is open to Yoga teachers and also students who have a solid practice and would like to explore their own personal relationship to touch.
During the training you will receive guidance and support in your own personal journey in relation to touch, ourselves and others. Exploring and more consciously connecting into our own innate intuitive touch and the wisdom that is held within that.
This will then be cultivated in relation to hands on assists, what an assist should be and what it isn't. Focus will be on individual poses and then integrating that into a teaching context. If you are a student you won't have to teach, you can receive all the assists.
Day 1 - Thursday 14th October 2021
9am - Midday - Morning practice.
Midday - 2pm - Smoothie lunch and a walk in nature.
2pm - 4.30pm - Exploring touch, what it means to touch, the medicine of intuitive touch. Our relationship to touch, ourselves and others.
4.30pm - 5.30pm - Q&A's and discussion over tea & treats.
Day 2 - Friday 15th October 2021
9am - Midday - Morning Practice.
Midday - 2pm - Smoothie lunch and a walk in nature.
2pm - 4.30pm - Exploring touch in relation to Yoga poses and building confidence in touching others in a nourishing and supportive way.
4.30pm - 5.30pm - Q&A's and discussion over tea & treats.
Day 3 - Saturday 16th October 2021
9am - 11am - Morning Practice.
11am - 1pm - Smoothie lunch and a walk in nature.
1pm - 4.30pm - Teaching while giving assists.
4.30pm - 5.30pm - Q&A's and discussion over tea & treats.
The investment for this training is £300 which includes all food during the day.
The sessions will be held in Keston (BR2)
To book your space please contact me directly and if you have any questions please get in touch.